Therapy for Young Adults
Helping You Navigate Adulthood
How We Can Help
We specialize in helping young adults and college students find success and balance while transitioning into a new lifestyle. After high school, young adults face unique challenges while adjusting to a new environment such as academic pressures, the need for time management skills, and navigating new social situations. Our therapy services will motivate you to engage in the process of reaching their full potential. Therapy will equip you with the coping skills that are necessary to overcome life’s roadblocks, such as loss, depression, anxiety, trauma, isolation, and difficult transitions.
Services for Young Adults
Individual Therapy: A collaborative one-on-one approach that is adapted to fit your specific needs.
Group Therapy: Learn more about out group for first year college students here.
Trauma Therapy/ EMDR: A comprehensive evidence-based trauma treatment that supports healing around traumatic memories. Many clients report noticing positive changes after the first few sessions.
EMDR Intensive: A therapeutic experience that is an innovative and powerful opportunity for growth in the beautiful mountains of Colorado.
Types of Therapy
At C.R.E.A.T.E. Outcomes, we believe each client deserves an individualized treatment approach, as one size never fits all. We ensure an evidence-based practice by collaborating with you to understand your child's background, the difficulties your family is facing, and the best therapeutic approach to meet your family's needs. We are trained in a variety of well-researched therapy approaches. To learn more about the therapeutic approaches we offer, visit our therapy resources page here. We use the following evidence-based approaches when working with children and parents:
Cognitive Behavioral Therapy (CBT)
Trauma-Focused CBT (TF-CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Sand Tray Therapy
Part Identification and Integration/Ego State Therapy