Therapy for Adults
You Do Not Have to Get Through This Alone
How We Can Help
We specialize in helping individuals develop the confidence necessary to reach their life goals. As adults, we often fulfill many roles -professional, parental, romantic- and it may be difficult to see your own value when you are responsible for so much. So often, people are burdened with multiple stressors such as career development, while also feeling responsible for their loved ones.
Our therapy services help you connect with your authentic self and equip you with the coping skills that are necessary to overcome life’s roadblocks, such as relational difficulties, loss, depression, anxiety, trauma, and feelings of being overwhelmed.
Services for Adults
Individual Therapy: A collaborative one-on-one approach that is adapted to fit your specific needs.
Trauma Therapy/ EMDR: A comprehensive evidence-based trauma treatment that supports healing around traumatic memories. Many clients report noticing positive changes after the first few sessions.
EMDR Intensive: A therapeutic experience that is an innovative and powerful opportunity for growth in the beautiful mountains of Colorado.
Types of Therapy
At C.R.E.A.T.E. Outcomes, we believe each client deserves an individualized treatment approach, as one size never fits all. We ensure an evidence-based practice by collaborating with you to understand your background, the difficulties you are facing, and the best therapeutic approach to meet your needs. We are trained in a variety of well-researched therapy approaches. To learn more about the therapeutic approaches we offer, visit our therapy resources page here. We use the following evidence-based approaches when working with children and parents:
Cognitive Behavioral Therapy (CBT)
Part Identification and Integration/Ego State Therapy
Eye Movement Desensitization and Reprocessing (EMDR)
Sand Tray Therapy